There’s only one consistent thing about ADHD: it’s inconsistency.

— Hi, I’m Marisa, I am a licensed mental health professional and I have ADHD.
I’ve struggled with severe ADHD since elementary school. It wasn’t until I failed a graduate class and experienced the end of a relationship that I fully realized how profoundly ADHD affected every aspect of my life.

Everyday

Felt like I was just trying to keep my head above water.
Was a constant battle to do what I needed but I couldn’t follow through.
Join ADHD
Accelerator
Read
My Story

I was constantly
behind on everything

Late bills, weeks of piled up mail, dishes overflowing, and my dreams slipping away. I wanted more than just barely making it through 
each day.

I would

Spend days in a mental fog, battling the guilt and shame of getting nothing done.

I would

Leave my house so messy and disorganized that the thought of anyone seeing it felt embarrassing.

I would

Operate on bursts of organizational inspiration, only to lose focus days later and fall back into my ADHD haze.

I realized that

No one was coming to save me–I had to figure out strategies to tackle 
my symptoms head-on.

“I can do these hard things”

In 2021, I wrote myself a sticky note that said, "I can do these hard things," and hung it on my refrigerator. Now, in 2024, I’m (mostly) doing those hard things.
‍
I’ve spent the past four years learning everything I can about ADHD and developing strategies to manage it. These insights helped both me and my ADHD psychotherapy clients–and now, I want to share them with you.
Book Marisa

Learn how to navigate 
your ADHD symptoms

Deal with your ADHD symptoms with the Mighty Networks community.

Available on
App Store
Google Play

Get help with

1. Fast-tracking your ability to manage your ADHD brain.
2. Mastering organization and planning strategies.
3. Conquering analysis paralysis and procrastination
4. Prioritizing and managing your time effectively.
5. Managing overwhelming feelings
6. Saving time and energy.
7. Breaking free from rejection sensitivity 
8. Building self confidence.

Join ADHD Accelerator

Make good executive 
function days the norm

You're 75% over ADHD already!
99+ members
Join Community

How I can help you

Struggling to navigate life with ADHD? I’m here to provide actionable strategies and insights to help you:

Master proven skills and solutions to better plan and organize your 
daily life.
Improve your ability with time management and task prioritization.
Break the cycle of avoidance and procrastination 
Create systems to help decrease forgetfulness 
Build confidence and gain control of your daily life with practical solutions.
Book Marisa